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L-Glutamine is an essential amino acid

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What is L-Glutamine?

L-Glutamine is the most abundant amino acid in your muscles, making up over 60% of skeletal muscle tissue. It is a conditonally essential amino acid.

What are the benefits of taking L-Glutamine? 

During exercise and training, glutamine levels are greatly reduced meaning that it is essential to replenish it. L-Glutamine is provided to an extent from a person's diet but supplementing it increases the amount available in the body. This may reduce the breakdown of muscle, improves protein metabolism, and shorten recovery time.

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L-Glutamine, Capsule Shell (Gelatin, colourant titanium dioxide), Anti-Caking Agents (Magnesium Stearate, Silica)

Serving size is 3 capsules, taken 1-2 times daily.

This product is not suitable for vegetarians and vegans.

Do not exceed the recommended dose. L-Glutamine should be used to supplement a normal balanced diet, it is not intended as a replacement.

If you are pregnant or lactating, taking medication or under medical supervision, please consult your doctor before taking supplements.