Great music, as we’re sure you’d all agree, is an absolutely vital part of the perfect workout. The right track at the right time can get your blood pumping and help you find the motivation and energy you need to power through a tough regime. So to coincide with National Music Day, on June 21, […]

And the winner of our giveaway is…Stuart Harris! For a chance of winning a bumper prize of £160, Fysiqal fans were asked to share their favourite workout with us, which for Stuart was kickboxing – congratulations and we hope you enjoy your prize! Thank you to everyone that have shared their favourite way to workout. […]